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Home remedies, more or less deliver results for so many diseases, from sore throat, flu, to common cold. Often these remedies will make your condition bearable rather than cure it. Actually that is what home herbal remedies are supposed to do – make you feel more comfortable giving your body system enough time to heal. So many people, therefore, rely on home remedies for a large number of common diseases.

Stomach flu is one health problem which is hard to contain with the help of home remedies. It does not mean that there is no remedy for the disease. The real problem is pf containment. Remedies essentially involve swallowing something, and it is almost impossible to swallow when you have a bad stomach flu, simply because anything that goes down is up in seconds.

Even then, there are quite a remedies worth trying when you have it. Among them, herbal tea stands out. There are several kinds of stomach teas that are very good for you. Peppermint is very soothing on the stomach, as is ginger. If you’re using a ginger tea, however, you should only use a little bit. Once you have a stomach flu, almost anything can irritate your tummy. Remedies that irritate the stomach lining will be no good. They will be out before you can even finish them!

Ironically there is one important upside to stomach flu – it does not last for very long. It will generally start to subside after 12 hours at the most, at which point you can try using some remedies to make you more comfortable. Up to that point, however, there is very little that you can do. There are remedies out there that claim to cure it, but by the time you can take them, the flu will already be mostly gone.

When you have a stomach flu, there is little you can do about it. It all boils down to surviving. Your first task should be to try and keep yourself hydrated, whatever the hardship. You must take in lot of water, sip clear broth if you can, and have some tea from time to time. Anything to keep liquid inside of your body will help.
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Q. What’s the difference between a migraine and a headache?

A. A migraine is a form of headache that is typically more severe and debilitating. A migraine often feels like a throbbing or pulsating pain, whereas a headache is usually just mild discomfort in the head. When someone has a migraine, they often are sensitive to light, sensitive to sound and can become nauseated. There are two types of migraines: one with aura beforehand and one without. An “aura” typically consists of seeing flashes of light, a perception of zigzag lines in a person’s field of vision, blind spots or a feeling of tingling in an arm or leg. These symptoms might be noticed about 15 to 30 minutes before pain begins. The migraines that have no aura begin without warning and the pain gradually builds up.

Q. How is a migraine treated?

A. Migraines can be treated at two different times: once the person develops a migraine or before they develop one. Both treatments are done with medications that relieve the symptoms, though outcomes are usually better when the migraine is treated as early as possible.

Some women can get severe migraines around their time of menstruation. These types of migraines can be helped with the use of hormones or birth control pills.

Q. When should I get medical help for migraines?

A. You can take over-the-counter, pain-relieving drugs once you experience the first signs or symptoms of a migraine. However, if you are taking over-the-counter medications for them more than eight times a month you should look into seeing your doctor about a prescription treatment. These medications are preventive in nature, sometimes taken daily, and serve to reduce the frequency and severity of the person’s migraines. Your doctor may also discuss medications to take at the first sign of a migraine. These medicines help eliminate the migraine or make the symptoms much more tolerable.

Q. What about alternative medicines or home remedies?

A. Any activity you find relaxing might lessen the effects of a migraine, such as taking a hot bath or sitting quietly in a darkened room. If you are experiencing chronic headache pain, some alternative remedies like massage or even acupuncture might provide relief. Ideally, you should consult a physician before beginning any alternative medicines.

Derrick Williams, MD, is board certified as an internal medicine physician and practices at CHS Health and Diagnostic Center of Yorktown. For more information, call (765) 759-4069 or send an e-mail to info@chsmail.org.
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