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By Faith Lapidus
Washington
02 January 2009

Complementary and alternative medical practices - which include health products and therapies that aren’t generally considered part of conventional medicine - are frequently a part of Americans’ health care regimens. That’s the finding of a new survey released this month by the National Center for Complementary and Alternative Medicine (NCCAM), which is part of the U.S. National Institutes of Health.

Thirty-eight percent of American adults are using some form of complementary and alternative medicine, known as CAM, to help with their health.

NCCAM Director Dr. Josephine Briggs says the new survey provides the most current, comprehensive and reliable source of information on Americans’ use of unconventional remedies such as medicinal herbs, acupuncture, yoga, meditation, massage and chiropractic or osteopathic manipulation.

Most of these patients, Briggs says, hope to alleviate pain.

“The most common reason why people turn to complementary and alternative medicine in our survey results is chronic back pain - far and away, the leading reason to use complementary and alternative medicine,” she says. “Neck pain, joint pain, headache: All these other conditions are also given as common reasons. But chronic back pain is the leading reason, a very common and difficult condition to treat.”

As the federal government’s lead agency for scientific research into CAM therapies, the center funds hundreds of projects and trials, supports training for researchers and encourages integration of proven CAM therapies into conventional practice.

Another important part of NCCAM’s mission is to publicize news and information about complementary and alternative medicine, and promote discussions about it between patients and their health care providers.

Briggs notes, “It is very important that people talk to their physicians and other health care providers about their use of complementary and alternative medicine.”

She points to a survey NCCAM helped conduct, which revealed that as many as two-thirds of those who were using complementary and alternative medicine were not telling their doctors about it.

“We think this is a very sizeable concern. A dialogue about complementary and alternative medicine is a very key part of safe and integrated care.”

It is so important that NCCAM has launched a national education campaign to encourage doctor-patient dialogue on these unconventional health practices.
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Do you know that colon health is important for a healthy lifestyle? Are you taking good care of your colon health? Take a good look at the kinds of food that we normally take.

We have too much foods that are highly processed and refeined, lack of essential vitamins and minerals and abnormally high in saturated fats in our normal diet. Constipation is somebody’s business right now and it’s not surprise that you have it as well. The main characters of health- digestion, assimilation and elimination largely contributes to good health. Food waste that are left behind that are accumulating in digestive system, will later ferment and putrefy and at the end form a breeding ground for bacteria and disease.

Many people usually use a familiar solution- laxatives to solve constipation. This is aquick solution because you might have stop your constipation but laxatives didn’t stop our body from creating constipation for the next time. Colon hydrotherapy is quite different from it. Its main objective is to maintain colon health. Colon hydrotherapy or others might call it colonic irrigation is a very natural colon cleansing process that removes stagnant wastes and food from your colon. Above this, you’ll get other benefits such as better absorption of nutrition, remove mucous, gas, parasites and cellular debris.

There are doctors who claims that all sickness begin at the colon. Therefore, keeping an optimum colon health is not only solving constipation, it increases your body digestive system’s ability to absorb nutrition, essential fatty acids and protect you from different diseases.

A ordinary session of colon hydrotherapy take around 45 mins. A small sterile speculum will be inserted into your rectum. It is attached to a plastic hose connected to a machine controlled by a colon therapist. The most suitable volume and temperature of water will be adjusted by the therapist. The water is introduced to your body’s rectum and circulate around the colon. The volume of the water differs between individual. You might have the same experience as you just drank lots of water.

Water that circulates will induce contractions of the colon and those accumulated fecal matter will come out of your body as soon as the water is released from your body. Observing those content could be one of the most enjoying part to you because you are likely going to find out interesting things with mucous, parasites and old fecal matter, which could have stuck in your colon for many years. During the therapy, therapist might massage your abdomen gently to loosen the fecal matter which could have got stuck. If the process is properly and supervised closely, colon hydrotherapy might be fun.

To get more information about colon hydrotherapy, please go to visit http://colonhydrotherapyguide.com

Article Source: http://EzineArticles.com/?expert=AlexLiu_Liu

Permanent link to this post: Maintain a Healthy Body With Colon Hydrotherapy
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